Welcome to Sol Fit! We are a wellness, movement and personal training studio right here in the heart of Patagonia Arizona.
We believe that every individual can improve their quality of life through wellness education, fitness and nutrition. Our goal is introduce our clients to the fundamental aspects of wellness along with innovative personal training protocols designed to create a healthy relationship between body and mind.
Working with us you will learn that being healthy does not have to be difficult. Utilizing the latest technique in fitness, we provide personal training and a wide variety of classes in studio or the comfort of your own home. We understand that your time and money are precious commodities which mean you will learn fun and creative exercises that will achieve results and involve minimal equipment cost.
We form a partnership with you; one specifically intended to expand your understanding of your body and to create a lifetime of health and wellness.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
"To wish to be well is part of becoming well"
"We are what we repeatedly do. Excellence then, is not an act, but a habit."
"I couldn't be more happy with the results!"
"Incredible transformation and I feel so healthy!"
"I can't believe how much better I feel!"
Have some more questions? Drop us a line and let us know about you and how we can help.