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Personal Training - Yoga | Welcome to Sol Fit - Patagonia Arizona
Sol Fit is a leader in quality personal training, yoga, pilates, golf performance training and nutrition.
personal training, personal training patagonia arizona ,personal training elgin , yoga, pilates, golf fitness, fitness, strength, balance training, bosu classes
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ABOUT US

Welcome to Sol Fit!  We are a wellness, movement and personal training studio right here in the heart of Patagonia Arizona.

 

We believe that every individual can improve their quality of life through wellness education, fitness and nutrition. Our goal is introduce our clients to the fundamental aspects of wellness along with innovative personal training protocols designed to create a healthy relationship between body and mind.

 

Working with us you will learn that being healthy does not have to be difficult. Utilizing the latest technique in fitness, we provide personal training and a wide variety of classes in studio or the comfort of your own home. We understand that your time and money are precious commodities which mean you will learn fun and creative exercises that will achieve results and involve minimal equipment cost.

 

We form a partnership with you; one specifically intended to expand your understanding of your body and to create a lifetime of health and wellness.

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SERVICES

PERSONAL TRAINING

PERSONAL TRAINING

Our personal training protocols go beyond a common workout routine to one that is guided by mind/body connection principles that increase overall health and well-being.
MIND BODY MOVEMENT

MIND BODY MOVEMENT

All our classes aim to restore peace and calm and clarity. Some of our classes are more physically energetic than others but they all revitalize the mind, challenge the body, and invigorate the spirit.
Sol Food Integrated Nutrition

Sol Food Integrated Nutrition

This is not a diet.  It is a way of living.  Sol Food Integrated Nutrition is designed to teach you how to nourish your body and keep it working at an optimum level.  This program is based around foods that offer healing properties to the body.

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WHAT OUR CLIENTS ARE SAYING

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Have some more questions?  Drop us a line and let us know about you and how we can help.